by Shawn Vint | Sep 12, 2017 | Training and Travel
We had a one hour rain yesterday afternoon, which was the first rain we’ve seen other than our drive the first day, back on the 19th of August. That day was snow and then rain for about 3 hours from when we left home. It also rained that first night sleeping...
by Shawn Vint | Sep 10, 2017 | Lifestyle
No resistance training today. It’s Cardio Day. We went for an early beach walk, then came back and made our green vegetable juice mix, same as yesterday. We’re now waiting an hour, and will head back to the beach across the road with water and a towel...