by Shawn Vint | Apr 2, 2020 | Life, Lifestyle, Mindset
The peach and nectarine trees in the enclosed garden have turned golden orange at the same time the gum trees have sprouted their after-fire new growth in bright greens and shades of red, so it looks as though the seasons are a bit mixed at our Australian high country...
by Shawn Vint | Mar 4, 2020 | Mindset
When I first began this blog several years ago, I said that I had a story to tell. For many reasons, I didn’t follow through. I’m going to change that now in a manner that I hope is beneficial to you, but also in a manner that is beneficial to me. Beneficial in the...
by Shawn Vint | Aug 7, 2017 | Training
At 54, I’ve trained for my entire adult life and feel as goog in my fifties as I did in my twenties or thirties. I’m not as strong as I was in my twenties and thirties but I love my 45 minutes of training every day. I wouldn’t miss it actually. And...
