Noosa, Peregian, and Redcliffe

Prior to this trip, Peregian Beach was always one of my favourite places to visit in Australia.  After spending four days between Peregian Beach and Noosa Heads, I was reminded why.  A white sand beach that goes for miles, turquoise water, and two adjacent small...

Training, and Sal the Coconut Man

We had a great leg workout today.  Thirteen minutes of Leg hell for Lynette and nineteen minutes of it for me.  It really is amazing what you can do with the most basic of tools.  A good tubing set, weight vest, Chin up straps, a few dumbells and, optimally, a good...

The Bucasia Beach Daily Routine

We had a one hour rain yesterday afternoon, which was the first rain we’ve seen other than our drive the first day, back on the 19th of August.  That day was snow and then rain for about 3 hours from when we left home.  It also rained that first night sleeping...

Beach Sprints and Abs

The water was only 2 meters or so from the high tide line from yesterday, leaving Lynette and I a width of beach from shore line to the first clumps of vegetation of maybe 35 meters.  It was a 12 to 15 second sprint depending on how the slight hill and soft sand...