by Shawn Vint | Aug 11, 2017 | Mindset
It’s a twofer today by, in my opinion, one of the best singer-songwriters of all time, John Prine. The first is one of my all-time favourite songs, Lake Marie, which was never a radio hit, but a beautiful song. The second is one just about everyone knows,...
by Shawn Vint | Aug 8, 2017 | Music
A studio musician before he started his own singing career, Glen played multiple instruments and was one of the best guitarists of his time: He was also against the Vietnam war, and Galveston became the country version of a protest song. He will be...
by Shawn Vint | Aug 7, 2017 | Mindset
It’s pretty easy to understand that there’s a link between mindset and what we set out to achieve in life. Anyone who’s ever made a New Year’s resolution to get fit, only to break it a few weeks or months later, understands this. Simply...
by Shawn Vint | Aug 7, 2017 | Training
I mentioned in a previous post that I’m now in the best shape of my life. At 54, and having trained for my entire adult life, this seems counter-intuitive. How is it possible to be in better shape in my fifties than in my twenties or thirties? The two-part...
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